Conditioning
Two Person Team
2 Round
90 Burpee Lateral Jump Row
60 Dumbell Power Snatch(R1-L2)
90 Cal.Row
Cap Time:38 Min
Conditioning
Two Person Team
2 Round
90 Burpee Lateral Jump Row
60 Dumbell Power Snatch(R1-L2)
90 Cal.Row
Cap Time:38 Min