Conditioning
Two Person Team
For Time:
2 K Row
20 Rounds of Cindy(5 Pull-Up+10 Push-Ups+15 Squats)
1 K Row
Cap time:35 Min
Conditioning
Two Person Team
For Time:
2 K Row
20 Rounds of Cindy(5 Pull-Up+10 Push-Ups+15 Squats)
1 K Row
Cap time:35 Min