Conditioning
13 Min Amrap
200 M Run
10 Burpees
-Rest 2 Min-
13 Min Amrap
200 M Run
15 Toes-To-Bar
-Rest 2 Min-
13 Min Amrap
200 M Run
20 Jumping Lunge(R1-L2)
Conditioning
13 Min Amrap
200 M Run
10 Burpees
-Rest 2 Min-
13 Min Amrap
200 M Run
15 Toes-To-Bar
-Rest 2 Min-
13 Min Amrap
200 M Run
20 Jumping Lunge(R1-L2)