Strength

Every 1:30 Min For  12 Min(8R)

5 Back Squat(Rpe 6-7)

-Then-

Every 1:30 Min For 12 Min(8R)

5 Deadlift (Rpe 6-7)

-Then-

Every 1:30 Min For 12 Min(8R)

5 Bench Press(Rpe 6-7)