Two Person Team
Conditioning
2 K-1 K-500 M Row
50-35-20 Cal Assault Bike
50-35 -20 1Burpee Box Jump Over (24”-20”)
Cap Time:45 Min
Two Person Team
Conditioning
2 K-1 K-500 M Row
50-35-20 Cal Assault Bike
50-35 -20 1Burpee Box Jump Over (24”-20”)
Cap Time:45 Min