Oly 5 Min Emom 3 Squat Snatch(%60) Rest:1 Min 5 Min Emom 2 Squat Snatch(%65) Rest:1 Min 5 Min Emom 1 Squat Snatch(%70) -Then- Gymnastıc Conditioning 4 Rounds for time: 20 Burpees 20 Toes to Bar Cap time:16 Min
