Strength &Conditioning
Two Person Team
5 Round
5 Min Amrap
6 Squat Clean(60Kg-30Kg)
6 Front Squat(60Kg-30Kg)
10 Burpee Lateral Jump Over
Rest:2,5 Min
Strength &Conditioning
Two Person Team
5 Round
5 Min Amrap
6 Squat Clean(60Kg-30Kg)
6 Front Squat(60Kg-30Kg)
10 Burpee Lateral Jump Over
Rest:2,5 Min