Strength

Every 2 Min For 12 Min(6R)

10 Back Squat(Rpe 6-7)

-Then-

Every 2 Min For 12 Min(6R)

10 Deadlift(Rpe 6-7)

-Then-

Every 2 Min For 12 Min(6R)

8 Floor Press(Rpe 6-7)

8 Supinated Grip Strict Pull-Up