Strength&Conditioning
7 Round For Time
21 Wall-Ball(9Kg-6Kg)
18 KB Swing(24Kg-16Kg)
15 Box Jump Over(24”-20”)
Cap Time:32 Miin
Strength&Conditioning
7 Round For Time
21 Wall-Ball(9Kg-6Kg)
18 KB Swing(24Kg-16Kg)
15 Box Jump Over(24”-20”)
Cap Time:32 Miin