Strength Every 1:30 Mim For 10:30 Min(7R) 3 Power Snatch (Rpe 6-7) -Then- Every 1:30 Mim For 10:30 Min(7R) 3 Back Squat(Rpe 6-7) -Then- Every 2 Min For 10 Min(5R) 5 Strict C2 Bar Pull-Up 10 Floor Press(Rpe 6-7)
