MetCon
36 Min Emom(6R)
1.Every 2 Min For
12 Medball Clean+12 C2Bar Pull-Up
2.Every 2 Min For
14/12 Cal Assault Bike
3.Every 2 Mim For
Rest
MetCon
36 Min Emom(6R)
1.Every 2 Min For
12 Medball Clean+12 C2Bar Pull-Up
2.Every 2 Min For
14/12 Cal Assault Bike
3.Every 2 Mim For
Rest