CONDİTİONİNG
5 Round
7 Power Snatch(60kg-35kg)
7 Overhead Squats(60kg-35kg)
14 Bar lateral Burpees
Rest: 2 Minutes After Each Round
CONDİTİONİNG
5 Round
7 Power Snatch(60kg-35kg)
7 Overhead Squats(60kg-35kg)
14 Bar lateral Burpees
Rest: 2 Minutes After Each Round