Conditioning
Two Person Team
6 Round for time
40 Wall-Ball(9kg-6kg)
30 Cal.Row
20 Burpee Lateral jump Row
Cap time:35 Min
Conditioning
Two Person Team
6 Round for time
40 Wall-Ball(9kg-6kg)
30 Cal.Row
20 Burpee Lateral jump Row
Cap time:35 Min