Strength&Conditioning
7 Round for time
5 Clean&Jerks(60kg-35kg)
10 Back Squat(60kg-35kg) No Rack
15 Pull-Up
Cap Time:30 Min
Strength&Conditioning
7 Round for time
5 Clean&Jerks(60kg-35kg)
10 Back Squat(60kg-35kg) No Rack
15 Pull-Up
Cap Time:30 Min