Strength&Conditioning
6 Round For Time:
7 Hang Power Clean&Jerks(50kg-35kg)
14 Back Squat(50kg-35kg) No Rack
21 HandRelease Push-Ups
Strength&Conditioning
6 Round For Time:
7 Hang Power Clean&Jerks(50kg-35kg)
14 Back Squat(50kg-35kg) No Rack
21 HandRelease Push-Ups