19-04-2020 PAZAR

Mobillty Home Workout
5 Round
45 Sn:INCHWORM

45 Sn:10 Squat + Thoracic Rotations

45 Sn:Frog Stretch

45 Sn:90/90 Hip Mobility

45 Sn:Spiderman + Reach(Rıght Leg)

45 Sn:Spiderman + Reach(Left Leg)
45 Sn:Rest