STRENGTH
Every 1:30 Min For 15 Min (10R)
3 Front Squat (%80)
-then-
CONDİTİONS
For Time
Angie
100 Pull-Ups
100 Push Up
100 Sit-Up
100 Air Squat
STRENGTH
Every 1:30 Min For 15 Min (10R)
3 Front Squat (%80)
-then-
CONDİTİONS
For Time
Angie
100 Pull-Ups
100 Push Up
100 Sit-Up
100 Air Squat