Two Person Team
5 Round Total Reps
1 Min:Wall Ball (9kg-6kg)
1 Min:Sumo Dead Lift High Pull (35kg-20kg)
1 Min:Box Jumps(20″)
1 Min:Push Press (35kg-20kg)
1 Min:Cal Row
Rest :1 Min
Two Person Team
5 Round Total Reps
1 Min:Wall Ball (9kg-6kg)
1 Min:Sumo Dead Lift High Pull (35kg-20kg)
1 Min:Box Jumps(20″)
1 Min:Push Press (35kg-20kg)
1 Min:Cal Row
Rest :1 Min