Two Person Team
MetCon
4 Round Total Round
6 Min Amrap
10 Hang Power Snatch(50Kg-35Kg)
20 Wall-Ball(9Kg-6Kg)
Rest:3 Min
Two Person Team
MetCon
4 Round Total Round
6 Min Amrap
10 Hang Power Snatch(50Kg-35Kg)
20 Wall-Ball(9Kg-6Kg)
Rest:3 Min