Strength
Every 1:30 Min For 12 Min(8R)
5 Back Squat(Rpe 6-7)
-Then-
Every 1:30 Min For 12 Min(8R)
5 Deadlift (Rpe 6-7)
-Then-
Every 1:30 Min For 12 Min(8R)
5 Bench Press(Rpe 6-7)
Strength
Every 1:30 Min For 12 Min(8R)
5 Back Squat(Rpe 6-7)
-Then-
Every 1:30 Min For 12 Min(8R)
5 Deadlift (Rpe 6-7)
-Then-
Every 1:30 Min For 12 Min(8R)
5 Bench Press(Rpe 6-7)