23-12-2015 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Aralık 22, 2015Two Person Team Wod Total Reps: 6 Min max reps box jumps(20″) Rest:2 Min 6 Min max cal.row Rest:2 Min 6 Min max reps burpee over the row Rest:2 Min 6 Min:max reps sit-up
