5-2-2016 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 4, 2016CONDİTİONS 3 Round 10 Dead Lift ( 110kg-60kg) 50 Double-Unders or 50 Barbel Lat.Jump Rest:5 Min 3 Round 10 Power Clean (70kg-35kg) 50 Double-Unders
