9-2-2016 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 8, 2016WEIGTH /CONDİTİONS 10 Min Emom 3 Power Snatch (%75) -then- CONDİTİONS 20 Min Amrap 40 Jumping Lunge 30 Pull-Up
