16-2-2016 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 15, 2016WEİGHT/CONDİTİONS Every 1:15 Min for 10 Min (8R) 1 Snatch ( %80) -then- CONDİTİONS 5 Round for reps of: 1 Min Max Deadlifts (85kg-40kg) 1Min Max Burpees Barbel Lat.Jump 1 Min :Rest
