Daily Archives: Şubat 18, 2016

19-2-2016 CUMA

WEİGHT / CONDİTİONS 10 Min Emom 3 Squat Clean  (%70-75) -then- STRENGTH Every 2 Min for 12 Min (6R) 5 Bench Press(%75) -then- GYMNASTİC 6 Min Emom 15-12 Toes-to-bar