Daily Archives: Mart 28, 2016

29-3-2016 SALI

WEİGHTLİFTİNG/METCON 10 Min Emom 1 Squat Clean+ 2 Thruster(Clean%65-%70) -then- GYMNASTİC 10 Min Emom Odd: 15-12 Chest 2 Bar Pull-Up Even:15-12 Burpees