8-4-2016 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 7, 2016CONDİTİONİNG For time: 21-18-15-12-9-6-3 Power Snatch(45kg-25kg) Bar Facing Burpees C2 Bar Pull-Up Cap Time: 25 Min
