Daily Archives: Mayıs 30, 2016

31-5-2016

WEİGTHLİFTİNG/CONDİTİONS 10 Min Emom
 4 Power Snatch(75%) -then- CONDİTİONS 20 Min Emom Odd:12-10 Barbel Front Rack Front Lunge(sağ 1/sol 1)(50kg-25kg) Even:12-10 Pull-Up