2-7-2016 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Temmuz 1, 2016CONDİTİONİNG For time: 600 M Run 60 Cal Row 60 Air Squats 60 Hand Reals Push Up 400 M Run 40 Cal Row 40 Air Squats 40 Hand Reals Push Up 200 M Run 20 Cal Row 20 Air Squats 20 Hand Reals Push Up
