9-7-2017 CUMARTESİ
Conditioning 3 Round For Time: 35 Burpees -Rest: 1 Minute 400 M Run -Rest: 1 Minute 35 Box Over Jumps(24″-20″) -Rest:1 Minute 500 M Row -Rest:1 Minute
Conditioning 3 Round For Time: 35 Burpees -Rest: 1 Minute 400 M Run -Rest: 1 Minute 35 Box Over Jumps(24″-20″) -Rest:1 Minute 500 M Row -Rest:1 Minute