30-10-2016 PAZAR
Strength&Conditioning Every 1:30 Min For 25 min(20R) 1.Round:15 Bench Press(%55) 2.Round:14 Renegade Dumbel Row(Alternatif)125kg-5kg
Strength&Conditioning Every 1:30 Min For 25 min(20R) 1.Round:15 Bench Press(%55) 2.Round:14 Renegade Dumbel Row(Alternatif)125kg-5kg