Daily Archives: Ekim 30, 2016

31-10-2016 PAZARTESİ

Strength Every 2 Min For 12 Min(6R) Back Squat 8-8-6-6-4-4(%65%70%75) Conditioning 18 Min Amrap 15 Push-Up (24/20″) 12 Kb Swing(32kg-16kg) 9 Strict Pull Ups