5-12-2016 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Aralık 4, 2016Strength&Conditioning 5 Round For time: 25 Push-Ups 25 KB Swings(24kg-16kg) 25 KB Goblet Squat(24kg-16kg) Cap Time:35 Min
