6-1-2017 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 5, 2017Conditioning 5 Round Total Reps 1 Min:Max Cal Row Rest:30 Sn 1 Min: Max Barbel Burpees Lateral Jumps Rest:30 Sn 1 Min: Max Toes -to-Bar Rest:30 Sn
