31-1-2017 SALI
Conditioning 10 Ring Muscle-Up Or 15C2B/15 Handreals-Push-Ups 150 Double-Unders Or Single 20 Squat Snatch(60kg-35kg) 150 Double-Unders Or Single 10 Ring Muscle-Up Or 15C2B/15 Handreals-Push-Ups Cap time:30 Min
CrossFit 34
İstanbul 34
