20-2-2017 PAZARTESİ
Conditioning 1600 M Row 150 Double Unders Or 300 Single 50 Burpees 800 M Row 100 Double Unders Or 200 Single 35 Burpees 400 M Row 50 Double Unders Or 100 Single 20 Burpees Cap time:35 Min
Conditioning 1600 M Row 150 Double Unders Or 300 Single 50 Burpees 800 M Row 100 Double Unders Or 200 Single 35 Burpees 400 M Row 50 Double Unders Or 100 Single 20 Burpees Cap time:35 Min