18-4-2017 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 17, 2017Strength Every 1:30 Min for 7:30 Min(6R) 6 Back Squat(%75) Gymnastic Conditioning 10 Round for time: 10 Burpees 10 Chest to Bar Pull-Up Cap time:25 Min
