22-04-2017 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 21, 2017Strength/Conditioning 4 Round for time: 15 Deadlifts(100kg-70kg) 10 Handstand Push-ups or 25 Handreals Push -Up 50 Double Unders or 100 Single
