23-04-2017 PAZAR Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 22, 2017Conditioning For time: 50 Push Press(35kg-20kg) 400 M Medball Run(9kg-6kg) 50 Burpess 400 M Medball Run(9kg-6kg) 50 Push Press(35kg-20kg)
