28-4-2017 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 27, 2017Conditioning 6 Round 1 Min: Max Cal.Assault Bıke Rest:30 Sn 1 Min: Max reps Burpees Rest:30 Sn 1 Min: Max Cal Row Rest:30 Sn 1 Min: Max Double-Unders Or Singele Rest:30 Sn
