31-5-2017 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Mayıs 30, 2017Conditioning For Time: 100 Double Unders Or 175 Single 50 Toes to Bar 30 Power Snatch(60-35kg) 50 Toes to Bar 100 Double Unders Cap time:25 Min
