26-08-2017 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Ağustos 25, 2017Conditioning For time: 400 M Kb Farmer Carry(32kg-16kg) 200 M Double Kettlebell Front Rack Carry(32kg-16kg) 100 Kb Goblet Squats(32kg-16kg)
