2-10-2017 PAZARTESİ
PAZARTESİ Strength 10 Min Emom 5 Front Squats(%65) Conditioning 10 Round for time: 5 Power Cleans(75kg-50kg) 10 Burpees Cap time:20 Min
PAZARTESİ Strength 10 Min Emom 5 Front Squats(%65) Conditioning 10 Round for time: 5 Power Cleans(75kg-50kg) 10 Burpees Cap time:20 Min