8-11-2017 ÇARŞAMBA
Conditioning 25 Box Jumps Overs (24″-20”) 25 Power Snatch(40kg-25kg) 25 Front Rack Step Lunges(40kg-25kg) 25 Sumo-Deadlift High Pulls(40kg-25kg) 25 Front Rack Step Lunges(40kg-25kg) 25 Power Snatch(40kg-25kg) 25 Box Jumps Overs(24”-20”) Cap time:25 Min