6-06-2018 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Haziran 5, 2018Barbel Conditioning 10 Round for time: 5 Deadlifts(60kg-40kg) 5 Front Squats(60kg-40kg) 5 Shoulder to Overhead(60kg-40kg) Cap time:25 Min
