Daily Archives: Haziran 11, 2018

12-06-2018 SALI

Strength Every 1:30 Min For 9 Min(6R) 8 Back Squat(%65-%60) -then- Every 1:30 Min For 9 Min(6R) 8 Push Press(%65-%60) -then- Every 1:30 Min For 9 Min(6R) 8 Dead Lift(%65-%60)