5-08-2018 PAZAR Günün Antremanı - ŞerifaliBy CrossFit 34Ağustos 4, 2018Conditioning For time: 1000 M Row 50 Wall Ball(9kg-6kg) 50 Sit Up 750 M Row 40 Wall Ball 40 Sit Up 500 M Row 30 Wall Ball 30 Sit Up 250 M Row 20 Wall Ball 20 Sit Up
