Daily Archives: Ağustos 15, 2018

16-08-2018 PERŞEMBE

Strength&Conditioning 5 Round For time 20 Dumbbell Power Snatch (1 Rıght arm/2 Left arm) 20 C2 Pull-Up 20 Step One arm Overhead Dumbell Lunge(10 Rıght each arm/10 Left each Arm) Cap time:30 Min