6-11-2018 SALI
Strength&Conditioning 150 Double-Unders or 200 Singel 15 Clean&Jerks(60kg-40kg) 120 Double-Unders or 170 Singel 12 Clean&Jerks 90 Double-Unders or 140 Single 9 Clean&Jerks 60 Double-Unders or 110 Single 6 Clean&Jerks 30 Double-Unders or 80 Single 3 Clean&Jerks Cap Time: 30 Min