16-11-2018 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Kasım 15, 2018Strength&Conditioning Two Person Team 1.Partner 200 Cal.Row 2.Partner Single Arm Kettlebell Overhead Hold(24kg-8kg) Remaining time Max Kb Goblet Squat Cap time: 26 Min
